Monday, July 6, 2009

Stall, baby, Stall

Yes it has happened I have stalled. Could it be because I am eating solid food? Could it be my woman time? What could it be???

Weight loss to date since surgery is 27 ish pounds all together 37 ish pounds (lost ten in post op diet)....not bad for 6 weeks!I think my body is just catching up.

I am not going to worry about this weeks stall to much. I am stalled. It will happen in this WLS journey. But I know I am shrinking. My underwear and pants are falling off. Walking around the track at work I kept hiking up my pants...I was afraid that they would just slide off. I literally have no real pants that fit! I am going to go buy some, but in a few weeks/ month won't need them. I am in between a 18/16.....16 is to tight in my tummy still and 18 fit oddly. My 22 pants fall off as I walk so those are out :) I don't mind having this dilemma at all.

How will I conquer my stall? So glad you asked :)I will make a plan to work out more...walking at lunch for 50 min all days this week, and add working out on Sat and Sun a day of rest...we all got to rest! I will make sure to get all my protein. So far I have averaged 40/50 grams and I really need to hit the 60grm mark, today I had 55 grams...so the rest of the week I will aim at 55/60.

I will keep a update on my weight loss. I have my weekly values...I need to add. Just in case anyone is curious.

So far I am doing great with my new pouchie tool. I am not a dumper...I tested myself...and found this out...which is good/bad. I am happy that I can have a bite of something sweet and not puke...but at the same time I know I need to manage more self control. Funny thing is a bite is all I really want. So not to much worry there.

Hope everyone is well! Have an amazing eve!

1 comments:

iheartchocolate said...

glad to know you are well. Don't worry about stalls..keep turckin!